Our COO & Co-Founder, Sukhi Jutla, was recently quoted in Goal Crazy article “15 Ways Writing Your Goals Helps You Achieve More”.
She told Goal Crazy: “I always write down my goals. Writing down your goals helps to solidify your thought process and also frees up space in your mind where you always have many thoughts that can sometimes conflict with each other. Pulling out your goals onto paper and seeing it on black and white helps me to double down on what I am focusing on and acts a mental cue as to where I should be spending my time and focus.
Seeing my goals written down serves as a daily reminder of what I am working on and why. In today’s digital world where everything is designed to rob you of your time, focus, and attention, it is vital you have practical techniques in place that constantly remind you of what you want to work on.
As ultimately, where you put your time and attention is what will increase and flourish in your life. So if you are constantly reminding yourself of your goals that are written down and you look at them on a daily basis, this will act as a subtle and gentle cue for you to refocus on those goals.”
You can read the full article here.